From Fear to Fearlessness
[teaching on the Four Great Catalysis of Awakening]Downloadable Audiobook - 2003
Where can we turn when we are afraid? According to Tibetan Buddhism, there are four noble aspirations--lovingkindness, compassion, joy, and equanimity--that provide strength in any situation. On From fear to fearlessness, beloved teacher Pema Chodrön explains how to cultivate these four 'immeasurables, ' our greatest antidote to fear. Includes many guided meditations and rare heart teachings. Excerpted from the full-length audio course Noble Heart.
Publisher: [Louisville] : Sounds True, 2003
Branch Call Number: eAUDIO