Digestive Health Now

Digestive Health Now

The Four Week Plan to Heal Heartburn, Ulcers, Colitis, Ibs, and More

Book - 2002
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Random House, Inc.
Drawing on his extensive clinical experience, Andrew Gaeddert helps the reader make sense of natural healing techniques based on Chinese medicine, rotation diets, and anti-candida strategies. Case studies illustrate how the author's clients were able to reduce or eliminate their digestive problems, enjoy greater energy, and reduce discomfort. Gaeddert explores food sensitivities, developing tolerance for certain foods, and preventing food reactions. Useful appendices address obstacles to health, reducing fat intake, digestive-friendly grains, and food families. For the one out of three Americans who will have a digestive disorder in their lifetime, this is an accessible, step-by-step guide for dealing with digestive disorders.

Baker & Taylor
Outlines step-by-step guidelines for how to manage a range of digestive disorders, providing specific diet and exercise instructions as well as meal plans, stress reduction techniques, and recipes. Original.

Publisher: Berkeley, Calif. : North Atlantic Books, 2002
ISBN: 9781556434266
155643426X
Branch Call Number: 616.3065 G
Characteristics: 106 p. ;,ill. ;,23 cm

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